The Daily Mile's Core Principles

The Daily Mile has 10 core principles that, when implemented correctly, ensure that the children receive the full benefits of daily physical activities.

  • Happy face
    It's fun!
  • Lightbulb
    It's simple
  • Safety cone
    It's safe - children do the Daily Mile in school
  • Key
    Children run and jog at their own pace
  • Pin
    No running track is required